herb & vegetable seeds
It's planting time...
February 15, 2006
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.
At Better Thymes Natural Foods, we want you to be happy with your purchases. If you need to exchange or return an item that you purchased here, please bring it back to us within thirty days with your receipt and we will be happy to give you a refund or exchange. Thanks very much for your patronage!